Has Fast Food Changed My Eating Habits? Essay

Fast food has snuff it more and more popular, and will continue to do so. in that location argon more food chains being built in this vault of heaven and the fast food restaurants have really thrived because of how legion(predicate) there are. There are plenty of types of food, and locations for you to bring in it.That is why my eating habits have changed. ingest habits are a struggle for everyone, whether it is how much you eat, or what you eat. It is heavy(p) to re toilettenistert a $4 combo meal that includes, a hamburger, a drink, and an commit of fries, especially if it is filling and satisfying your hunger. They are usually designed to skunk you in by making it easy to get cheap thoroughly food, and that is why fast food restaurants are thriving in this era.The lively drive-thru lines, cheap food, and friendly service are just triple of the many ways fast food restaurants are trying bring you and youre coin to their business. That is why personally I find it ver y hard not to eat fast food.There are four or five fast food restaurants within one mile, or so, of my house. That is why I find myself eating fast food two or three magazines a week depending on how much money I have. Its cheap, good, and you can almost get it at any time, and anyplace you want. It is not like eating fast food one time will kill you, but eating it two or three times a week for multiple years will. The main involvement I keep asking myself is how long am I exhalation to keep this up?It has been a growing habit that continues to creep up on me. One year I am begging to get fast food because we dont have it enough. The next thing I know I find myself becoming increasingly drop of it because I eat it way too much. My health plays a bragging(a) part in what I do for fun, and my hobbies. For instance How many sports I play, how much I play them, and how well I do time I play them.Eating fast food cant help me thrive in any of these categories so why do I keep eatin g it? The main reason though has to be will power, if I simply cant say no to a cheeseburger on the daily basis then how do I expect myself to change my habits for my entire life the punter. A habit cant be broken in one day, but you can start to break it in one day.Breaking a habit, or habits, cannot be done in one giant step. It takes time, patience, and plenty of fortitude. Thats what it boils down to. How badly do you crave to be healthy? What do you want more, a healthy lifestyle and future, or something satisfying to the project right away? Fast food is a great intellection for the quick easy meal, but I need to change my habits for the better in order to be the healthiest I can be. My eating habits are holding back my abilities in sports and they need to be fixed.